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Safety Swimming Tips For Teens - Back to School Activities

Safety Swimming Tips For Teens - Back to School Activities

Swimming is a fun and generally safe sport. Follow these tips for an injury-free season...
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16 Swim Workouts For Every Level And Goal

16 Swim Workouts For Every Level And Goal

Swimming is one of the best workouts to dive into if you want to kick up both your cardio and strength training...
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How to Teach a Kid to Swim Freestyle

How to Teach a Kid to Swim Freestyle

Freestyle is the first swimming stroke your kids should learn, but it’s not necessarily the easiest to teach. Also known as the “front crawl,” freestyle often resembles a “doggy paddle” initially as kids struggle to execute the stroke’s three components (arms, legs, and breathing) at the same time.
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